Samadhi: The eighth limb of Ashtanga Yoga

The 8th limb, Samadhi. It is translated as total absorption while in a super-conscious state. The mind becomes one with it's object of focus. It is complete calmness and equanimity. Union with the divine energy.

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Feel free to e-mail Heather for more information about private classes, retreats, workshops, or any other questions you have!

Email: ashtanga@yogawithheather.com

Phone: 808-652-7882