About this site

Hello and welcome to my site. I have developed it as a place to receive online yoga students and to share my thoughts as I'm experiencing life. I'm a 500 Hour Registered Yoga Teacher, and I enjoy teaching private sessions. Through my own yoga practice, I have developed a greater understanding of my body and mind. I've moved from a state of depression and physical pain to a place where I can create joy within myself and move through this life more comfortably. I enjoy helping other people do the same, and I would like for you to join me. Please subscribe and send me an e-mail at yogawithheather001@gmail.com, so that we can schedule your class. I offer one hour yoga sessions for $40.00 and one hour guided meditations for $30.00.